Music Reduces Dementia Risk by Up to 40%, Finds New Study

DID Press: A groundbreaking study has revealed that listening to music or playing a musical instrument can significantly lower the risk of dementia in older adults.

According to the research, adults over the age of 70 who regularly engage with music are approximately 40% less likely to develop dementia compared to those who do not.

Scientists explain that music stimulates various regions of the brain and strengthens memory, helping to slow cognitive decline and preserve mental abilities. Engaging with music, whether through listening or performing, activates neural networks that support memory, attention, and emotional well-being.

These findings offer promising strategies for preventing memory-related illnesses and enhancing the quality of life for older adults. Experts suggest incorporating music into daily routines as an accessible and enjoyable way to support long-term brain health.